Free guide
Five copy and paste prompts that pull a real story out of your own life, so you never stare at a blank caption again.
Find your story with AI
Katia Roman
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The method
Every prompt in the guide follows the S.E.E.N. Story method, so you are never writing from a blank page.
Drop her into a specific moment. Where were you and what was happening?
The tension, the turning point, the hard part. This is where she leans in.
What shifted in you, and what you learned.
Where you are today, landing on what you want to be known for.
How it works
Claude interviews you one question at a time about who you help, what you want to be known for, your life right now and how you talk. You never fill out a form.
Claude asks specific questions to collect moments from your life, the small ones too, then lists them and marks each as healed or still raw.
Claude helps you choose the three best moments for what you want to be known for and recommends one to start with, one that is safe to share.
You build the story beat by beat, Scene, Edge, Evolution, Now, without writing anything from scratch.
Shape the draft into your own words, then turn it into a reel, a carousel and a caption.
Plus ten story starters for busy moms and a one page worksheet to keep.
A look inside
I want to find stories from my own life to share on social media, and I want you to help me. Before you suggest anything, interview me. Ask me one question at a time and wait for my answer before you ask the next one.
Ask me about who I help and what they struggle with, what I want to be known for, my life right now, and how I talk.
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